December 23, 2024
Life Style

The Benefits of Exercising in Cold Weather

As temperatures drop across the Northern Hemisphere, many people might be tempted to skip their exercise routines. However, cold weather doesn’t mean you have to stop moving. In fact, winter can offer unique opportunities to stay active outdoors, as long as you follow the right precautions. I spoke with CNN wellness expert Dr. Leana Wen […]

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